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8 process of curing acne naturally.
8 process of curing acne naturally.
If you have acne, this is not the first article you've read about it. You have probably tried drugs who fails or does not support. Article I will not tire you this. Content just as you can read for complex reasons, such as acne, pimples and other categories. Straight to the point where I can take you. 8 natural and obvious way to maintain or reduce acne.
1 Hygiene – personal hygiene and face to prevent infection. You can also prevent infection by using oil from tea But to test the allergy. The slight drop on your forearm and stopped a few hours. If you do not show the loss, put the thin layer of oil from the wound with a tea cloth. sticks.
-1 Facial Mask 2 tablespoons onion juice, two tablespoons of olive oil, fresh and ripe plum seven without skin Mixing and use on your face for half an hour. Rinse with water warmhearted.
Three sugar reduction. – Reduce the consumption of refined sugar such as sugar, white flour and white chocolate sweet drinks. Avoid high fat meat and fry consumption. Reduce the consumption of milk
Four liver clean your – Drink one tablespoon olive oil lemon cup. Clear water every morning to stomach.
5 Fiber – Increase consumption of fiber. Fiber absorbs toxins in the bowels and the "clean". Bowel movement, they added. (To prevent constipation). Add probiotics.
6 fluid – Drink more fluids.
7 release stress. – Learn relaxation techniques to reduce stress and pressure.
8 Avoid using cosmetics on the basis of fat
And at this point if you're interested in here a few key details on the acne.
Acne is not only beautiful skin barrier But the psychological effect. Particularly in adolescents.
Half of acne sufferers of digestive problems more difficult. Causes of acne in this situation a high level of toxins in the blood.
Factors.
** Usually found as complex factors.
** Changes such as the hormone levels. androgens (sex hormones in the blood) in teenage pregnancy before menstruation. Menopause and / or drug use birth control
** Nutrition and high fat foods. (Milk, meat and high fat meats. Products, chocolate and other oil products. Other).
** Fair mechanical treatment can cause increased acne
** Constipation.
Symptom
Lesion
Spot
Earmark
To the quality of your life.
About the Author
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